A Good Quote From “The Biggest Loser”

So last night watching the biggest loser I heard one of the contestants say

“My love for food hasn’t changed just what I eat has”

I loved this because it is just sooo true.  We can change what we crave and the foods we love.  I used to LOVE I mean LOOOOOVE Ranch Doritos. I mean you have to admit they are really really tasty.  But now I Crave Sweet Potato Fries (baked that is)

So we Can go from Craving this…..

(sausage mcmuffins with donuts inside)

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And this….

(Ice cream cake with donuts inside)

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To craving this….

(Raw, vegan, and gluten-free Peach Pie)

peach-pie

and this…

(mixed baby greens, tomatoes and lemon cucumbers from our local farmers’ market, along with some daikon sprouts, sunflower and pumpkin seeds, and some home made raspberry vinaigrette)

salad

The Pictures above came from these 2 sites that you MUST visit!

This is why your Fat and This is why your thin ENJOY (you guys are gonna freak at the stuff on the “this is why your fat” site.)

Oh and I suggest spending most of your time on the healthy site.  Scroll through all the yummy looking healthy foods and LEARN to CRAVE them. :)

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1 Comment

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One Response to A Good Quote From “The Biggest Loser”

  1. Christen

    Great post! So true – humans are built to function out of desire, and we can never achieve real change (Dietary, spiritual, or otherwise) without actually CHANGING what we desire, rather than trying NOT to desire things.

    In my experience, anyway ;) keep it up sista!

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