Ok Ok I know this post is a BIT delayed, but hey…better late than never. This week has FLOWN by! And cant believe it but the weekend begins tomorrow!
So I told you I would show you different ways to use chia seeds.
I went ahead and bought ground chia seeds from Whole Foods even though they do not need to be ground to digest well, I just thought it would be easier to place in smoothies.
I then pulled out the Vitamix and put several of my favorite things all together.
1. Unsweetened Vanilla Almond milk
2. Kale
3.Wild Blueberries
4. A packet of Truvia
5. and 1 tablespoon of Chia powder
6. Oh and a bit of Acai juice
I blended it up and then poured a little bit of Cocao Nibs in there!
So YUMMY!
I put half of the smoothie aside for hubby so he would have a treat when he woke up and then I cooked up 3 egg whites and placed them on a piece of cinnamon raisin ezekiel bread.
All set for my morning breakfast and Jesus time!
The rest of the day consisted of 40min on the elliptical
Free yoga at the Nashville Lululemon showroom
Lying out at the pool for 3 hours with friends
A margarita for lunch 
A quick visit to the hubby in the recording studio
And a walk at dusk with a wonderful friend.
Such a wonderful Saturday but man was I pooped! But in the best kinda way
